Half-marathon Training Plan

This is a hal-marathon training schedule adapted from the Hal Gigdon novice plan at
https://www.halhigdon.com/training-programs/half-marathon-training/novice-1-half-marathon/
Week	Mon	Tues	Wed	Thurs	Fri	Sat	Sun
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run
1	rest	3 mi run	2 mi run/cross	3 mi run	rest	30 min cross	4 mi run